At The End of The Day: Our Realities Vs. Our Thoughts

Courtesy From Google

Courtesy From Google

The Way I See It That: 

At the end of the day the more studies I do, the more work I do, the more I know our realities are just mirrors to our thoughts, to our collective life experiences and the core beliefs we adopted when we were young. At that age and during some traumatic (or non traumatic) events we went through; we decided something about ourselves, the others and the world.

These decisions (beliefs) control our adults lives and decisions right now and how we see everything around us, they shape our perception about anything. The great thing is: we can change, we can be and feel and achieve better, we can speed physical pain healing if we simply worked on untangling our emotions, changed our limiting beliefs and stopped self sabotaging only then we will reach our true potential, will learn about our authentic selves, stop reacting to our lives and start creating the experiences we really want. We will be free, lighter and creators.

Work on yourself is what I want to say.. once you stopped/or never started saying “I am good it’s them yet I don’t know why this is happening to me” know that this is your ego and resistance speaking.

Love and Light




Perception - Photo Courtesy from Google

Perception – Photo Courtesy from Google

The Way I See It:

“Life is good… is simple …sometimes it doesn’t look like “good & Simple” …but it’s all about perceptions and choices….we just can’t make this choice sometimes and this is when we should know we are loosing our own power to create our own reality”. – Noha Hassan
Perception (from the Latin perceptio, percipio) is the organization, identification, and interpretation of sensory information in order to fabricate a mental representation through the process of transduction, which sensors in the body transform signals from the environment into encoded neural signals.  All perception involves signals in the nervous system, which in turn result from physical stimulation of the sense organs.For example, vision involves light striking the retinas of the eyes, smell is mediated by odor molecules and hearing involves pressure waves. Perception is not the passive receipt of these signals, but can be shaped by learning, memory and expectation.Perception involves these “top-down” effects as well as the “bottom-up” process of processing sensory input.The “bottom-up” processing is basically low-level information that’s used to build up higher-level information (i.e. – shapes for object recognition). The “top-down” processing refers to a person’s concept and expectations (knowledge) that influence perception. Perception depends on complex functions of the nervous system, but subjectively seems mostly effortless because this processing happens outside conscious awareness. Wikipedia
In other words: People’s perception is affected and build/shaped by previous experience, memory and expectation. If you think about it that means that the way you see the world and your life now is based on your past and your expectation as well as assumptions of how things will be, should be and must be! Let me tell you one thing, because you had this outcome from a past experience that does mean that you will have the same one if you went through it again. If you choose to look at it differently, think about it positively adding your previous lessons I can assure you ending up with different results. It is so simple if you see it positive so it is, if you see it negative so it is. It’s all in your mind ….! Don’t let others people, other situations, others experiences and anything hold you to Choose to Change your Perception and Create the life you want to yourself!.
Good Articles to Read on How to Change your Perception:
 Love & Light


Others Quotes about Perception:
“Humans see what they want to see.”  ―Rick Riordan, The Lightning Thief
“Songs are as sad as the listener.” ― Jonathan Safran Foer, Extremely Loud and Incredibly Close
“Change the way you look at things and the things you look at change.” ― Wayne W. Dyer
“It’s all in the mind.” ― George Harrison
“Beauty is no quality in things themselves: It exists merely in the mind which contemplates them; and each mind perceives a different beauty.” ― David Hume, Of the Standard of Taste and Other Essays
“I believe I am in Hell, therefore I am.” ― Arthur Rimbaud
“To change ourselves effectively, we first had to change our perceptions.” ― Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
“…What happens is of little significance compared with the stories we tell ourselves about what happens. Events matter little, only stories of events affect us.” ― Rabih Alameddine, The Hakawati
“In this treacherous world. Nothing is the truth nor a lie. Everything depends on the color
Of the crystal through which one sees it” ― Pedro Calderón de la Barca
“Nonsense is that which does not fit into the prearranged patterns which we have superimposed on reality…Nonsense is nonsense only when we have not yet found that point of view from which it makes sense.” ― Gary Zukav
 “look at everything as though you are seeing it either for the first or last time, then your time on earth will be filled with glory” ― Betty Smith, A Tree Grows in Brooklyn

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