عيش دنيتك

 الدنيا حتكمل بيك و من غيرك و من غير اى حد مضايقك او بتحبه… مصاحبه او مخاصمه … هى باقيه و انت ماشي.

و حيفضل شويه ناس بعديك بشويه يتكلموا عليك و يفتكروك احيانا… لحد لما يموتوا هما كمان

وحتكون ساعتها اتنسيت تماما و كانك ما كنتش موجود اصلا

المقصود: دنيتك هى الوقت الى انت بتشاركه مع شويه ناس تانيين .. خليه احلى وقت واستمتع بيه و بيهم.. حبهم و قول لهم انك بتحبهم

 وعيش … و اضحك… و قول الى حاسه بجد.. و ابعد عن الى مش عارف قيمتك … انت عايش دلوقتى

فاعيش بجد و بكل قلبك وبمنتهى القوه… دنيتك لما تحبها حتحبك و لما تكرها حتديك بالجزمه

 

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Changing and Letting Go

Courtesy of Google

Let Go and Grow – Courtesy of Google

When you’re changing your perception on life, letting go of people comes hand in hand with it, usually it will break your heart on a certain level.. but you need more space In your life to the things that really matters.. to the things that make you feel that you matter. Fakeness takes a lot of one’s energy and leave you drained. Be authentic, be real and mostly be true to yourself and to people around you.

The Way I See It:

Don’t be afraid to let go of people when you don’t feel connected to them anymore. They were in your life for a specific time, specific reason and a specific lesson. If they are not changing and evolving in the same direction as you, it’s okay to let them go. You let them go with love understanding that both your journeys are not heading towards the same direction anymore. Don’t fake it, just let it go and be free. Love and light to all the ones who can’t hold a space in our lives anymore.

Love and Light

Noha

At The End of The Day: Our Realities Vs. Our Thoughts

Courtesy From Google

Courtesy From Google

The Way I See It That: 

At the end of the day the more studies I do, the more work I do, the more I know our realities are just mirrors to our thoughts, to our collective life experiences and the core beliefs we adopted when we were young. At that age and during some traumatic (or non traumatic) events we went through; we decided something about ourselves, the others and the world.

These decisions (beliefs) control our adults lives and decisions right now and how we see everything around us, they shape our perception about anything. The great thing is: we can change, we can be and feel and achieve better, we can speed physical pain healing if we simply worked on untangling our emotions, changed our limiting beliefs and stopped self sabotaging only then we will reach our true potential, will learn about our authentic selves, stop reacting to our lives and start creating the experiences we really want. We will be free, lighter and creators.


Work on yourself is what I want to say.. once you stopped/or never started saying “I am good it’s them yet I don’t know why this is happening to me” know that this is your ego and resistance speaking.

Love and Light

Noha

إسبح

Photo By Noha Hassan

Photo By Noha Hassan

و جلست على شاطئ بعيد وتذكرتك
و جلست أشتاق إليك عن بعد
مبتسمة للاقدار و متسائلة
هل يتذكرني ام مازال يسبح فى حبها
مازال غريقا يحاول الوصول الى شاطىء قلبها
أتعرف يا سيدى كم من حوريات على الشاطئ يمدون الأيدى
لعلك تراهم لعلك ترى فى السماء الواسعة نجمة سواها
لعلك تكتشف أنك لست بغريق
أنك لست وحيد
أنك برفعة رأس واحدة ستبصر نجوم السماء جميعا لتختار نجمة لك وحدك
يا سيدى الحياة أمواج و ليس بموجة واحدة يموت البشر
فاسبح مع موجة الحياة فاحتما ستأخدك الى مكان أخر
أسبح وسَبِّحِ بعدد رطمات أمواج البحر
و تذكرتك

The Way I See It: Inspired by a Dragon

Why Turmeric is a Magical Spice

Amazing Facts about Trumeric… Be Healthy

Miriam Georgy

Turmeric is my favorite spice. It gives food a lovely color, taste and smell. Unlike so many strong spices, no matter how much turmeric I eat, I will not sweat turmeric 🙂

It contains compound called curcuminoids the most important of which is curcumin.

It is a powerful medicine that has long been used as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000%

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal

The curcumin in turmeric is a magical medicinal ingredient, it is:

Anti-inflammatory

Curcumin is a bioactive substance that fights…

View original post 747 more words

Six Beliefs That Set the Course of Your Life

 

Photo Courtesy from Google

Photo Courtesy from Google

Six Beliefs That Set the Course of Your Life

1. If you don’t believe the impossible can happen, then you are right.

2. When you feel like you are less than others, then you are right.

3. When you believe what you have and how you were raised keeps you from having everything you ever dreamed of, you are right.

4. When you believe your mistakes can’t be undone, you are right.

5. When you feel this is the best it is going to get, you are right.

6. When you think someone will never change or rise above their brokenness, you are WRONG!

Shannon L. Alder

The Way I See It: 

Our life is just a mirror to our thoughts and beliefs, that is the rule and that how it goes. If you are unhappy and unsatisfied with your life, if you wonder why this is happening to me? I don’t deserve this or what it is left for me to do? Or how this can change? or I want to change this… The only solution you have it to work on yourself (yes you heard me WORK ON YOURSELF. Change the question and ask what do I need to change in myself so that it can be reflected into my outer life. What kind of limiting beliefs I have that are setting me apart from my desires. Challenge your beliefs, your thoughts and start on changing them one by one and you will see amazing results. One of the great results is actually you will be feeling good and empowered and you will get inspired by watching how little things will start to shift and change for you giving you the fuel to keep on doing that work. It is not easy, it is not for the weak hearts and ill will. We literally face our own demons and challenge them one by one. It takes a lot of effort and guts and remembering a lot of bad situations that shaped us since long time and deciding to eliminate their influence on us today. Recalling all those memories will be painful and we would think they are long gone but it’s not true they are still shaping our reality today, it takes a lot of courage to do so. It is a continuous work on your subconscious to change the set of core beliefs you have about yourself, your life and how things work. Yes It is hard but it is worth it … it is hard but it is liberating.. it is hard but it will set you free… it is hard but you will change your life.

 

Love and Light

Noha

Quote of the Day

Courtesy From Google

Courtesy From Google

“Look at the problems in your life. Ask yourself, ‘What kind of thoughts am I having that create this?”


via Louise Hay Quotes.

The Way I See It: 

Thoughts have power… if you want to change your life… your reality… change your thoughts.

Love and Light

Noha

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