Why Turmeric is a Magical Spice

Amazing Facts about Trumeric… Be Healthy

Miriam Georgy

Turmeric is my favorite spice. It gives food a lovely color, taste and smell. Unlike so many strong spices, no matter how much turmeric I eat, I will not sweat turmeric 🙂

It contains compound called curcuminoids the most important of which is curcumin.

It is a powerful medicine that has long been used as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000%

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal

The curcumin in turmeric is a magical medicinal ingredient, it is:


Curcumin is a bioactive substance that fights…

View original post 747 more words


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: