Why Turmeric is a Magical Spice


Amazing Facts about Trumeric… Be Healthy

Miriam Georgy

Turmeric is my favorite spice. It gives food a lovely color, taste and smell. Unlike so many strong spices, no matter how much turmeric I eat, I will not sweat turmeric 🙂

It contains compound called curcuminoids the most important of which is curcumin.

It is a powerful medicine that has long been used as an anti-inflammatory agent to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000%

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal

The curcumin in turmeric is a magical medicinal ingredient, it is:

Anti-inflammatory

Curcumin is a bioactive substance that fights…

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