The 18 Rules Of Happiness


The 18 Rules of Happiness
Rule #1 – Stop Feeling Sorry for Yourself!
Rule #2 – Be Grateful
Rule #3 – Say Yes More
Rule #4 – Follow Your Bliss
Rule #5 – Learn to Let Go
Rule #6 – Do Random Acts of Kindness
Rule #7 – Happiness Is Only Ever Now
Rule #8 – Experience, Don’t Hoard!
Rule #10 – Be More Social
Rule #11 – Love More!
Rule #12 – Have a Dream
Rule #13 – Intention Sets Direction
Rule #14 – Enjoy Simple Pleasures
Rule #15 – Accept What Is
Rule #16 – Exercise and Eat Well
Rule #17 – Zoom Out and Don’t Sweat
Rule #18 – Laugh, Dance, Smile!
The 18 Rules of Happiness – Review
Conclusion
Appendix 1 – A Short Course in Releasing
Appendix 2 – Inspiring Quotes to Make You Smile
Appendix 3 – Happy Songs for Your Collection!
Appendix 4 – Feel Good Foods

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